I've simply lost cravings, it's weird in a very good way.
I *thought* I wanted something sweet & gooey on Saturday night...but I found nothing that made me want to go off course. This is huge for me. Really huge.
I like that this plan keeps me full for long periods of time - I have days where if I didn't set a calendar reminder to have my snack - I would totally forget. I love not feeling hungry at 3pm.